[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.abiti.cz\/co-obleknout-pri-sportu\/#Article","mainEntityOfPage":"https:\/\/www.abiti.cz\/co-obleknout-pri-sportu\/","headline":"Co obl\u00e9knout p\u0159i sportu","name":"Co obl\u00e9knout p\u0159i sportu","description":"Jen tak n\u00e1m m\u016f\u017ee pohyb p\u0159in\u00e1\u0161et radost a zdrav\u00ed. A hlavn\u011b my d\u00e1my bychom tak\u00e9 cht\u011bly p\u0159i sportov\u00e1n\u00ed vypadat dob\u0159e! Z\u00e1le\u017e\u00ed na tom, jak\u00e9 sportovn\u00ed aktivit\u011b (a tak\u00e9 jak intenzivn\u011b) se chyst\u00e1me v\u011bnovat. N\u011bco jin\u00e9ho si obl\u00e9kneme, kdy\u017e jdeme posilovat, n\u011bco jin\u00e9ho na zumbu nebo na lekci j\u00f3gy. A kdy\u017e vyraz\u00edme ven, mus\u00edme tak\u00e9 myslet […]","datePublished":"2018-09-12","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.abiti.cz\/author\/#Person","name":"","url":"https:\/\/www.abiti.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"abiti.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.abiti.cz\/wp-content\/uploads\/img_a325047_w2387_t1537000834.jpg","url":"https:\/\/www.abiti.cz\/wp-content\/uploads\/img_a325047_w2387_t1537000834.jpg","height":0,"width":0},"url":"https:\/\/www.abiti.cz\/co-obleknout-pri-sportu\/","wordCount":478,"articleBody":"Jen tak n\u00e1m m\u016f\u017ee pohyb p\u0159in\u00e1\u0161et radost a zdrav\u00ed. A hlavn\u011b my d\u00e1my bychom tak\u00e9 cht\u011bly p\u0159i sportov\u00e1n\u00ed vypadat dob\u0159e! Z\u00e1le\u017e\u00ed na tom, jak\u00e9 sportovn\u00ed aktivit\u011b (a tak\u00e9 jak intenzivn\u011b) se chyst\u00e1me v\u011bnovat. N\u011bco jin\u00e9ho si obl\u00e9kneme, kdy\u017e jdeme posilovat, n\u011bco jin\u00e9ho na zumbu nebo na lekci j\u00f3gy. A kdy\u017e vyraz\u00edme ven, mus\u00edme tak\u00e9 myslet na to, jak\u00e9 je po\u010das\u00ed. Zkr\u00e1tka jin\u00e9 je to na rotopedu, jin\u00e9 na kole venku. J\u00f3ga ve studiu je tak\u00e9 o n\u011b\u010dem jin\u00e9m ne\u017e t\u0159eba na tr\u00e1vn\u00edku nebo na p\u00edse\u010dn\u00e9 pl\u00e1\u017ei. P\u0159in\u00e1\u0161\u00edme p\u00e1r rad, jak sportovn\u00ed m\u00f3du zvl\u00e1dnout.\u00a0Oble\u010den\u00ed na sport n\u00e1m m\u00e1 pom\u00e1hat v tom, kdy\u017e se na\u0161e t\u011blo p\u0159i sportov\u00e1n\u00ed dostane do n\u00e1ro\u010dn\u00fdch situac\u00ed. Proto je vyr\u00e1b\u011bno p\u0159edev\u0161\u00edm z funk\u010dn\u00edch materi\u00e1l\u016f. Pom\u016f\u017ee na\u0161emu organismu odv\u00e1d\u011bt zv\u00fd\u0161enou vlhkost\u00ed a z\u00e1rove\u0148 se postar\u00e1 o to, aby n\u00e1m nehrozilo prochladnut\u00ed. Zajist\u00ed zkr\u00e1tka dobr\u00e9 tepeln\u00e9 podm\u00ednky. Pr\u00e1dlo z kompresn\u00edch materi\u00e1l\u016f zase pom\u016f\u017ee spr\u00e1vn\u00e9mu prokrven\u00ed sval\u016f. U oble\u010den\u00ed na sportovn\u00ed aktivity se neboj\u00edme barev! Sport m\u00e1 b\u00fdt z\u00e1bava a radost. V obchodech si m\u016f\u017eeme vybrat ze \u0161irok\u00e9 nab\u00eddky materi\u00e1l\u016f, barev a st\u0159ih\u016f.\u00a0Z\u00e1kladn\u00ed d\u00e1msk\u00fd kousekTak t\u00edm je ur\u010dit\u011b vhodn\u00e1 podprsenka, kter\u00e1 dob\u0159e padne. Nen\u00ed vid\u011bt, ale je hodn\u011b d\u016fle\u017eit\u00e1. Typ podpory mus\u00edme zvolit podle druhu a n\u00e1ro\u010dnosti na\u0161\u00ed pohybov\u00e9 aktivity. Na klidn\u011bj\u0161\u00ed sporty, jako je nap\u0159\u00edklad j\u00f3ga, sta\u010d\u00ed podpora ni\u017e\u0161\u00ed. Na pon\u011bkud intenzivn\u011bj\u0161\u00ed aktivity, jako je b\u011bh \u010di posilov\u00e1n\u00ed, pot\u0159ebujeme podprsenku s vy\u0161\u0161\u00ed podporou. Mysl\u00edme na to, \u017ee tento kousek se p\u0159i dobr\u00e9 volb\u011b postar\u00e1 o to, \u017ee se p\u0159i sportov\u00e1n\u00ed c\u00edt\u00edme dob\u0159e. Vyb\u00edr\u00e1me pe\u010dliv\u011b a tak\u00e9 je pot\u0159eba po\u010d\u00edtat s t\u00edm, \u017ee za kvalitn\u00ed sportovn\u00ed podprsenku v\u00edce zaplat\u00edme.Kvalitn\u00ed obut\u00edDal\u0161\u00ed nezbytnou sou\u010d\u00e1st\u00ed na\u0161\u00ed v\u00fdbavy je spr\u00e1vn\u00e9 obut\u00ed. Je pot\u0159eba vybrat boty vhodn\u00e9 velikosti. \u0160patn\u00fd v\u00fdb\u011br v tomto sm\u011bru m\u016f\u017ee sportov\u00e1n\u00ed hodn\u011b znep\u0159\u00edjemnit. D\u00e1le z\u00e1le\u017e\u00ed na tom, kam vyraz\u00edme. Na ven, do ter\u00e9nu se hod\u00ed ty s pevn\u011bj\u0161\u00ed podr\u00e1\u017ekou a vzorkem, kter\u00fd je v\u00fdrazn\u00fd. M\u00e9n\u011b v\u00fdrazn\u00fd vzorek vol\u00edme na rovn\u011bj\u0161\u00ed a tvrd\u00e9 povrchy. Sportovn\u00ed boty mus\u00ed b\u00fdt pevn\u00e9, z odoln\u00e9ho a pru\u017en\u00e9ho materi\u00e1lu. Jen takov\u00e9 zajist\u00ed, \u017ee na\u0161e pohybov\u00e9 aktivity budou bezpe\u010dn\u00e9 a zdrav\u00e9.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co obl\u00e9knout p\u0159i sportu","item":"https:\/\/www.abiti.cz\/co-obleknout-pri-sportu\/#breadcrumbitem"}]}]