[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.abiti.cz\/kvalita-kokosoveho-oleje\/#Article","mainEntityOfPage":"https:\/\/www.abiti.cz\/kvalita-kokosoveho-oleje\/","headline":"Kvalita kokosov\u00e9ho oleje","name":"Kvalita kokosov\u00e9ho oleje","description":"Pokud p\u0159em\u00fd\u0161l\u00edte, jak\u00fd olej zvolit na sma\u017een\u00ed sladk\u00fdch j\u00eddel nebo jako tuk do r\u016fzn\u00e9ho pe\u010den\u00ed zdrav\u00fdch su\u0161enek \u010di jin\u00fdch sladk\u00fdch pochoutek, tak nejlep\u0161\u00ed vlastnosti m\u00e1 kokosov\u00fd olej bio Nakliceno, kter\u00fd je velmi zdrav\u00ed prosp\u011b\u0161n\u00fd a je opravdu chutn\u00fd. My se py\u0161n\u00edme t\u00edm, \u017ee na\u0161e v\u00fdrobky nesou ozna\u010den\u00ed bio, to znamen\u00e1, \u017ee je v\u0161e v souladu […]","datePublished":"2020-01-19","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.abiti.cz\/author\/#Person","name":"","url":"https:\/\/www.abiti.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"abiti.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.abiti.cz\/wp-content\/uploads\/img_a379494_w3202_t1591083097.jpg","url":"https:\/\/www.abiti.cz\/wp-content\/uploads\/img_a379494_w3202_t1591083097.jpg","height":0,"width":0},"url":"https:\/\/www.abiti.cz\/kvalita-kokosoveho-oleje\/","about":["Zbo\u017e\u00ed"],"wordCount":393,"articleBody":"   Pokud p\u0159em\u00fd\u0161l\u00edte, jak\u00fd olej zvolit na sma\u017een\u00ed sladk\u00fdch j\u00eddel nebo jako tuk do r\u016fzn\u00e9ho pe\u010den\u00ed zdrav\u00fdch su\u0161enek \u010di jin\u00fdch sladk\u00fdch pochoutek, tak nejlep\u0161\u00ed vlastnosti m\u00e1 kokosov\u00fd olej bio Nakliceno, kter\u00fd je velmi zdrav\u00ed prosp\u011b\u0161n\u00fd a je opravdu chutn\u00fd. My se py\u0161n\u00edme t\u00edm, \u017ee na\u0161e v\u00fdrobky nesou ozna\u010den\u00ed bio, to znamen\u00e1, \u017ee je v\u0161e v souladu s matkou p\u0159\u00edrodou, je to \u0161etrn\u011b vyrobeno. Ozna\u010den\u00ed extra panensk\u00fd a za studena lisovan\u00fd olej z\u00edskal i n\u00e1\u0161 kokosov\u00fd, proto\u017ee d\u00edky tomu m\u016f\u017eeme garantovat nejv\u00edce nutri\u010dn\u011b hodnotn\u00fdch l\u00e1tek, kter\u00e9 tento o\u0159ech obsahuje. Pokud by to nebylo lisovan\u00e9 za studena, tak by mohl olej p\u0159ij\u00edt o nutri\u010dn\u011b v\u00fdznamn\u00e9 l\u00e1tky, kter\u00e9 by procesem zpracov\u00e1n\u00ed mohly zaniknout, a to by byla obrovsk\u00e1 \u0161koda. O z\u00e1vadnosti kokosov\u00e9ho oleje se vedou opravdu velk\u00e9 diskuse a n\u011bkolik odborn\u00edk\u016f se nedok\u00e1\u017ee shodnout, jestli to je dobr\u00e9 nebo nen\u00ed. Ve\u0161ker\u00e9 dohady pramen\u00ed z d\u016fvodu, \u017ee kokosov\u00fd tuk je za pokojov\u00e9 teploty tuh\u00fd, jako s\u00e1dlo a to znamen\u00e1, \u017ee obsahuje vysok\u00fd pod\u00edl nasycen\u00fdch kyselin. To je probl\u00e9m, ale na druhou stranu zase druh\u00e1 skupina \u0159\u00edk\u00e1, \u017ee v teplot\u011b, kter\u00e1 je touto tuku p\u0159irozen\u00e1, co\u017e odpov\u00edd\u00e1 30 stup\u0148\u016f, je tuk tekut\u00fd, a tedy neobsahuje \u0161patn\u00e9 tuky.  MCT tuky V\u0161ichni se ale shoduj\u00ed na tom, \u017ee tuky, kter\u00e9 jsou obsa\u017een\u00e9 v tomto v\u00fdrobku, maj\u00ed st\u0159edn\u011b dlouh\u00e9 \u0159et\u011bzce a jsou vhodn\u00e9 k za\u0159azen\u00ed p\u0159ed jak\u00fdmkoliv sportem nebo n\u011bjakou n\u00e1ro\u010dnou fyzickou aktivitou, proto\u017ee t\u011blu jednodu\u0161e dod\u00e1 energii, kter\u00e1 bude pro t\u011blo spr\u00e1vnou volbou, proto\u017ee tuky maj\u00ed vysokou energetickou hodnotu. Probl\u00e9m u v\u011bt\u0161iny tuk\u016f je hlavn\u011b to, \u017ee se t\u011b\u017eko tr\u00e1v\u00ed a je to n\u00e1ro\u010dn\u00e9 pro t\u011blo. U t\u011bchto MCT tuk\u016f (mastn\u00e9 kyseliny o st\u0159edn\u011b dlouh\u00e9m \u0159et\u011bzci) se to ale \u0159\u00edct ned\u00e1. Ty se daj\u00ed skv\u011ble vyu\u017e\u00edt jako substr\u00e1t pro v\u00fdrobu energie, proto se hojn\u011b vyu\u017e\u00edv\u00e1 ve sv\u011bt\u011b fitness. M\u00e1 i celou \u0159adu jin\u00e9ho vyu\u017eit\u00ed, a to hlavn\u011b v kosmetick\u00e9m pr\u016fmyslu.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kvalita kokosov\u00e9ho oleje","item":"https:\/\/www.abiti.cz\/kvalita-kokosoveho-oleje\/#breadcrumbitem"}]}]